Resources

Welcome to our Resource Center

We are committed to supporting your mental well-being every step of the way. We understand the importance of empowering our patients with knowledge and providing access to valuable resources. Our Mental Health Resource Center is designed to offer a wealth of information, tools, and assessments to help you better understand your mental health and make informed decisions about your care.

Understanding Your Symptoms

Anxiety

Anxiety is more than just feeling stressed or worried occasionally; it's an overwhelming and persistent feeling of fear and apprehension. People with anxiety disorders may experience excessive worry, restlessness, difficulty concentrating, and physical symptoms like rapid heartbeat or sweating. Our compassionate team at Solstice Healthcare understands the impact anxiety can have on your daily life, and we are here to help you manage and overcome these challenges.

Depression & Mood Disorders

Depression is a mood disorder that goes beyond feeling sad temporarily. It can lead to persistent feelings of hopelessness, loss of interest in activities, changes in appetite or sleep patterns, and difficulty concentrating. Our skilled clinicians are experienced in addressing mood disorders, providing personalized treatment plans that combine evidence-based therapies and medication management to help you regain your sense of well-being.

Trauma and Stress

Traumatic experiences can leave a lasting impact on our mental health, affecting how we cope with stress and manage emotions. At Solstice Healthcare, we provide a safe and supportive environment for individuals who have experienced trauma. Our trauma-focused therapies and comprehensive support aim to help you heal and build resilience, empowering you to move forward in life.

PTSD (Post-Traumatic Stress Disorder)

PTSD can develop after experiencing or witnessing a traumatic event. It may manifest in intrusive memories, flashbacks, nightmares, and intense emotional reactions. Our experienced team understands the unique challenges of PTSD and offers evidence-based treatments to address symptoms, guiding you towards healing and growth.

Psychotic Disorders

Psychotic disorders, such as schizophrenia, can significantly impact one's perception of reality. If you or a loved one experience hallucinations, delusions, or disorganized thoughts, seeking professional support is crucial. Our team at Solstice Healthcare is skilled in psychiatric diagnostic evaluation and medication management, providing comprehensive care for individuals with psychotic disorders.

Neurodevelopmental Disorders

Neurodevelopmental disorders, including autism, ADHD, and tic disorders, can affect a person's cognitive, emotional, and social functioning. Our team is dedicated to providing a nurturing and understanding environment for individuals with neurodevelopmental disorders, offering specialized therapies and personalized interventions to support growth and development.

Neurodegenerative Disorders

Neurodegenerative disorders, such as Alzheimer's and other forms of dementia, pose unique challenges for both individuals and their families. At Solstice Healthcare, we are committed to offering compassionate care and support for those affected by these conditions. Our skilled clinicians provide guidance and assistance to help manage symptoms and enhance overall well-being.

Assessments

Understanding your own mental health is an essential part of your well-being. Our Mental Health Resource Center offers a variety of self-assessment surveys and tests that you can complete on your own. These assessments provide you with an opportunity to gain deeper insights into your mental health, identify potential symptoms or challenges, and track your progress over time. By utilizing these surveys, you can gain a better understanding of your current state and discuss your findings with our experienced clinicians during your appointments.

Depression Test

Postpartum Depression Test (New & Expecting Parents)

Knowledge Is Power

We are dedicated to your mental well-being and believe that knowledge is a powerful tool for self-empowerment. Our Mental Health Resource Center is designed to equip you with the information, resources, and tools you need to take an active role in your mental health journey. We encourage you to explore the various links, assessments, and interactive materials available to you. Should you have any questions or require further guidance, our compassionate team is here to assist you.

Remember, you are not alone on this journey. Together, we can navigate the path to better mental health and well-being.

Contact Us

If you would like to schedule an appointment, please fill out our new patient form below.

We are currently accepting new patients ages 10+ via Telehealth,

and service all of Connecticut.

Fill out our new patient form to learn more.

New Patient Form

Resources

Understanding Your Symptoms

Assessments

Knowledge Is Power

Contact Us

Supporting All Major Cities Throughout Connecticut via Telehealth

Including but not limited to:

Have a question? Fill out our new patient form or give us a call today at 860-337-2202 to learn more.

Solstice Healthcare is committed to making mental healthcare accessible to individuals all throughout Connecticut. Through our online therapy and medication management services, we provide convenient and confidential support.
Fill out our new patient form today.